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48: Money Fears and Finding Financial Success with Candice Bakx-Friesen https://www.drnicolebyers.com/podcast/episode47 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270586136-SGE4MUN9OPQNLDW7VN07/Apple_Podcasts_400x100.png Podcast - 47: Undieting and Relearning Food Beliefs with Lisa Kilgour https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270586125-LJJ1W6A9WPRYE0LPGKOW/spotify-400x100.png Podcast - 47: Undieting and Relearning Food Beliefs with Lisa Kilgour https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270586114-UY51LNPOOG9WQPZMRM99/google_podcasts_400x100.png Podcast - 47: Undieting and Relearning Food Beliefs with Lisa Kilgour https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270586145-6OVSURTY6GC0J7ZVUJ0A/listen-on-Stitcher-badge-400x100.png Podcast - 47: Undieting and Relearning Food Beliefs with Lisa Kilgour https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270586155-76QEF0JJPZVJYBCIMBZ7/android-400x100.png Podcast - 47: Undieting and Relearning Food Beliefs with Lisa Kilgour https://www.drnicolebyers.com/podcast/episode46 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270586043-K7L38YO1CTKLUASSKQ1U/Apple_Podcasts_400x100.png Podcast - 46: 3 Solutions To Deal With Judgmental Co-workers https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270586054-DH4MU3OKP3ASE0B5WUN8/spotify-400x100.png Podcast - 46: 3 Solutions To Deal With Judgmental Co-workers https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270586085-Y1NMQLDONFDKOZ9P2UBF/google_podcasts_400x100.png Podcast - 46: 3 Solutions To Deal With Judgmental Co-workers https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270586075-57XC39E06UF9821ZIE91/listen-on-Stitcher-badge-400x100.png Podcast - 46: 3 Solutions To Deal With Judgmental Co-workers https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270586064-XPSLUSAE865FUUPARV8P/android-400x100.png Podcast - 46: 3 Solutions To Deal With Judgmental Co-workers https://www.drnicolebyers.com/podcast/episode45 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585985-13ZEY1JVRE930010XTAS/Apple_Podcasts_400x100.png Podcast - 45: How To Say "No" Without Feeling Bad https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585996-T4HVB5KISBINI4JLIPXD/spotify-400x100.png Podcast - 45: How To Say "No" Without Feeling Bad https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585973-P47BTXSTMXEXN77SWWL9/google_podcasts_400x100.png Podcast - 45: How To Say "No" Without Feeling Bad https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585963-C03VAFN6NW9PGWMOGX6U/listen-on-Stitcher-badge-400x100.png Podcast - 45: How To Say "No" Without Feeling Bad https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270586009-U4NPCCJKHCOOETJLEJ1E/android-400x100.png Podcast - 45: How To Say "No" Without Feeling Bad https://www.drnicolebyers.com/podcast/episode44 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585912-5H2A4SPMZ2R4WMEFYYPN/Apple_Podcasts_400x100.png Podcast - 44: Transformational Self-Care with Eva Rodriguez https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585924-YFTTBDCLIM110FZEZ6XR/spotify-400x100.png Podcast - 44: Transformational Self-Care with Eva Rodriguez https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585883-JHLHVVGFL8EUXYTKVN4C/google_podcasts_400x100.png Podcast - 44: Transformational Self-Care with Eva Rodriguez https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585895-UYYLJDT3M16T8WLH574P/listen-on-Stitcher-badge-400x100.png Podcast - 44: Transformational Self-Care with Eva Rodriguez https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585934-0WNHUIANRGV6G606EW6I/android-400x100.png Podcast - 44: Transformational Self-Care with Eva Rodriguez https://www.drnicolebyers.com/podcast/episode43 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585853-OB5CGS3YLS92YYN79A0U/Apple_Podcasts_400x100.png Podcast - 43: The Importance of Gut Health with Julie Davey https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585813-PDJVX0F1YVMCVM0Z2ETD/spotify-400x100.png Podcast - 43: The Importance of Gut Health with Julie Davey https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585803-8BJCGSNG4T2D9YW0QUQ9/google_podcasts_400x100.png Podcast - 43: The Importance of Gut Health with Julie Davey https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585841-H3ZVTDFVXZCSP5YQDOS4/listen-on-Stitcher-badge-400x100.png Podcast - 43: The Importance of Gut Health with Julie Davey https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585825-4PDOXH7UUKJP03R834HM/android-400x100.png Podcast - 43: The Importance of Gut Health with Julie Davey https://www.drnicolebyers.com/podcast/episode42 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585725-WMAW9G6AKKIP4MMG0WRI/Apple_Podcasts_400x100.png Podcast - 42: 5 Reasons You Feel Burnt Out https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585737-OZNQZXWLFFNZU02W35GG/spotify-400x100.png Podcast - 42: 5 Reasons You Feel Burnt Out https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585752-WB6T644VRV0ZC6WERV0R/google_podcasts_400x100.png Podcast - 42: 5 Reasons You Feel Burnt Out https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585775-RIBY77T0OTWBR9Z050VY/listen-on-Stitcher-badge-400x100.png Podcast - 42: 5 Reasons You Feel Burnt Out https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585764-DY9R2DGRMZH5T9NSZFZB/android-400x100.png Podcast - 42: 5 Reasons You Feel Burnt Out https://www.drnicolebyers.com/podcast/episode41 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585648-67B3JG7IMEB2PHDX3HAM/Apple_Podcasts_400x100.png Podcast - 41: How To Fix An Out of Control To-Do List With Lifestyle Cleansing with Noelle Beauregard https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585660-MWYLZEO7MPUXZ57RREA8/spotify-400x100.png Podcast - 41: How To Fix An Out of Control To-Do List With Lifestyle Cleansing with Noelle Beauregard https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585695-24F7L1L2QLE9FFDI7UEY/google_podcasts_400x100.png Podcast - 41: How To Fix An Out of Control To-Do List With Lifestyle Cleansing with Noelle Beauregard https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585684-6K62NVMC5ZMCWX5754TE/listen-on-Stitcher-badge-400x100.png Podcast - 41: How To Fix An Out of Control To-Do List With Lifestyle Cleansing with Noelle Beauregard https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585672-ZFRLWFOKCOJ71O56UCYS/android-400x100.png Podcast - 41: How To Fix An Out of Control To-Do List With Lifestyle Cleansing with Noelle Beauregard https://www.drnicolebyers.com/podcast/episode40 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585607-LPP5CX4EJXSMXUB4S3QD/Apple_Podcasts_400x100.png Podcast - 40: More than stretching: How yoga can reduce stress with Kristen Boyle https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585597-OG31PGP9HOCJ1UBSIR12/spotify-400x100.png Podcast - 40: More than stretching: How yoga can reduce stress with Kristen Boyle https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585619-K8NHEWKT5GD4IU3E8E7V/google_podcasts_400x100.png Podcast - 40: More than stretching: How yoga can reduce stress with Kristen Boyle https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585575-K7RW4H407CNG6SVA6NGF/listen-on-Stitcher-badge-400x100.png Podcast - 40: More than stretching: How yoga can reduce stress with Kristen Boyle https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585586-XWF5MT6BUI0YHE4YHMQL/android-400x100.png Podcast - 40: More than stretching: How yoga can reduce stress with Kristen Boyle https://www.drnicolebyers.com/podcast/episode39 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585509-MILCRMRYJSSSI5WXXHZ8/Apple_Podcasts_400x100.png Podcast - 39: 3 Reasons New Year's Resolutions Fail https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585533-OYW10HTWAQCGHB8LEHG5/spotify-400x100.png Podcast - 39: 3 Reasons New Year's Resolutions Fail https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585498-Q3F5SWTY7N06G9HQJP3I/google_podcasts_400x100.png Podcast - 39: 3 Reasons New Year's Resolutions Fail https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585521-FBCFI4KQB83R4VC9RYYD/listen-on-Stitcher-badge-400x100.png Podcast - 39: 3 Reasons New Year's Resolutions Fail https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585545-TFYCUT8RZPJ5BNADFLAQ/android-400x100.png Podcast - 39: 3 Reasons New Year's Resolutions Fail https://www.drnicolebyers.com/podcast/episode38 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585422-E7FP9NM99MTTR2IIUZD2/Apple_Podcasts_400x100.png Podcast - 38: Get Out of the Good Cop - Bad Cop Parenting Trap with Danielle Bettman https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585456-XTKJC3Q2JERM8PFOGPFZ/spotify-400x100.png Podcast - 38: Get Out of the Good Cop - Bad Cop Parenting Trap with Danielle Bettman https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585444-A06IO5KNSIVT5PIN0FG9/google_podcasts_400x100.png Podcast - 38: Get Out of the Good Cop - Bad Cop Parenting Trap with Danielle Bettman https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585468-BCRRSDNRRMD6UDT73QPU/listen-on-Stitcher-badge-400x100.png Podcast - 38: Get Out of the Good Cop - Bad Cop Parenting Trap with Danielle Bettman https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585432-1XUZI4VE4ZPK4MB8801L/android-400x100.png Podcast - 38: Get Out of the Good Cop - Bad Cop Parenting Trap with Danielle Bettman https://www.drnicolebyers.com/podcast/episode37 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585348-I3KDH8NFRL21ZJ1D44IH/Apple_Podcasts_400x100.png Podcast - 37: How To Stop Procrastinating https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585381-S7HHN99ZLRJ6M0FKSUZU/spotify-400x100.png Podcast - 37: How To Stop Procrastinating https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585358-1BI87E2WBIS9887RJ18E/google_podcasts_400x100.png Podcast - 37: How To Stop Procrastinating https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585393-3UM3SP9YH80QA2DBIU6B/listen-on-Stitcher-badge-400x100.png Podcast - 37: How To Stop Procrastinating https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585370-DSO3IC3HKAGD77TD6WVL/android-400x100.png Podcast - 37: How To Stop Procrastinating https://www.drnicolebyers.com/podcast/episode36 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585297-1GYSOOYG1YWUKX0NNP8N/Apple_Podcasts_400x100.png Podcast - 36: How To Be Bold Not Bossy with Pattie Grimm https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585307-ES3413M8AOHZDU1UYR5S/spotify-400x100.png Podcast - 36: How To Be Bold Not Bossy with Pattie Grimm https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585286-MXG0MDM2KX27ES1Z3F57/google_podcasts_400x100.png Podcast - 36: How To Be Bold Not Bossy with Pattie Grimm https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585274-NBNAUPLVJM9PN7D405PD/listen-on-Stitcher-badge-400x100.png Podcast - 36: How To Be Bold Not Bossy with Pattie Grimm https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585317-1P7CVG3GZOZBHSUHOHSI/android-400x100.png Podcast - 36: How To Be Bold Not Bossy with Pattie Grimm https://www.drnicolebyers.com/podcast/episode35 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585202-JXMYZUQ2CZS0SSNKQ1UP/Apple_Podcasts_400x100.png Podcast - 35: Overcoming Superwoman Syndrome with Ama Brew https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585244-TPYY8TLH51QX19DAXVAU/spotify-400x100.png Podcast - 35: Overcoming Superwoman Syndrome with Ama Brew https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585216-AVCYAM3BHLVE29D9D65Z/google_podcasts_400x100.png Podcast - 35: Overcoming Superwoman Syndrome with Ama Brew https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585233-5DPUNM1UEMPZLBH0ZU4S/listen-on-Stitcher-badge-400x100.png Podcast - 35: Overcoming Superwoman Syndrome with Ama Brew https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585191-OX8JDDB2JF8R1YF7LRA4/android-400x100.png Podcast - 35: Overcoming Superwoman Syndrome with Ama Brew https://www.drnicolebyers.com/podcast/episode34 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585158-NB0PYIYXH1H5NCVS7P1P/Apple_Podcasts_400x100.png Podcast - 34: Why Waiting To Feel Confident Is Holding You Back https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585073-26F99J8CCF1G2MMXZXL4/spotify-400x100.png Podcast - 34: Why Waiting To Feel Confident Is Holding You Back https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585148-QZAJUNFCH57VYH7JWHJY/google_podcasts_400x100.png Podcast - 34: Why Waiting To Feel Confident Is Holding You Back https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585139-987ZJSYOVLNSE7P94T4E/listen-on-Stitcher-badge-400x100.png Podcast - 34: Why Waiting To Feel Confident Is Holding You Back https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585128-PTTODH4I98MTJQM6UF6P/android-400x100.png Podcast - 34: Why Waiting To Feel Confident Is Holding You Back https://www.drnicolebyers.com/podcast/episode33 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585028-H27T45LX1G3BQXKEPD85/Apple_Podcasts_400x100.png Podcast - 33: Losing Weight and Running Marathons with Jenn Espinosa-Goswami https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585008-BEDB8HTUB2HFIFTLLGAU/spotify-400x100.png Podcast - 33: Losing Weight and Running Marathons with Jenn Espinosa-Goswami https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585038-BUH84BHDGE4BM08FGF34/google_podcasts_400x100.png Podcast - 33: Losing Weight and Running Marathons with Jenn Espinosa-Goswami https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584995-ICYUS7E4LL7XYUEA1ILE/listen-on-Stitcher-badge-400x100.png Podcast - 33: Losing Weight and Running Marathons with Jenn Espinosa-Goswami https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270585018-AIDML6Z3PH7X50U23T7D/android-400x100.png Podcast - 33: Losing Weight and Running Marathons with Jenn Espinosa-Goswami https://www.drnicolebyers.com/podcast/episode32 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584941-7DOIC8LT4IN344I9JXJI/Apple_Podcasts_400x100.png Podcast - 32: Peaceful Parenting with Irene McKenna https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584910-MXZNWZ0IPRMUXULZT2GJ/spotify-400x100.png Podcast - 32: Peaceful Parenting with Irene McKenna https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584928-NFR4XNKU4JFO06H9TLB1/google_podcasts_400x100.png Podcast - 32: Peaceful Parenting with Irene McKenna https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584966-F0XX4UZYX0XH7WGFO54K/listen-on-Stitcher-badge-400x100.png Podcast - 32: Peaceful Parenting with Irene McKenna https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584954-QYIX1MQOQTQTNO3BM7RF/android-400x100.png Podcast - 32: Peaceful Parenting with Irene McKenna https://www.drnicolebyers.com/podcast/episode31 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584837-P1FNIBIYX18Q4USZMQQ1/Apple_Podcasts_400x100.png Podcast - 31: Self-Care and Success with Christy Primmer https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584858-QJ6SAE4F66OLAM8IQ7MM/spotify-400x100.png Podcast - 31: Self-Care and Success with Christy Primmer https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584882-TP7EJCZXXTL9TW5UHRHT/google_podcasts_400x100.png Podcast - 31: Self-Care and Success with Christy Primmer https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584847-I6FTAAYG5HAZIC8J7QF1/listen-on-Stitcher-badge-400x100.png Podcast - 31: Self-Care and Success with Christy Primmer https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584870-WZ17AC7I4AU971KWHWH8/android-400x100.png Podcast - 31: Self-Care and Success with Christy Primmer https://www.drnicolebyers.com/podcast/episode30 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584801-DUYIX5A3CNK7ACLH00PR/Apple_Podcasts_400x100.png Podcast - 30: Are You Stuck In Decision Fatigue? https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584781-6NXQX640QZIVP8SRBU1Q/spotify-400x100.png Podcast - 30: Are You Stuck In Decision Fatigue? https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584771-U6RYA4GM16IPK41M1NTS/google_podcasts_400x100.png Podcast - 30: Are You Stuck In Decision Fatigue? https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584791-F4MX5TT3C4CEHAS2M4FA/listen-on-Stitcher-badge-400x100.png Podcast - 30: Are You Stuck In Decision Fatigue? https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584761-X5I3BR923VUBTMBOJF9V/android-400x100.png Podcast - 30: Are You Stuck In Decision Fatigue? https://www.drnicolebyers.com/podcast/episode29 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584675-CABA9WS43O5EM7XHFX6I/Apple_Podcasts_400x100.png Podcast - 29: Why The Fear Of Failure Holds You Back https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584696-34YQGZVJOHJB7RLRITCE/spotify-400x100.png Podcast - 29: Why The Fear Of Failure Holds You Back https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584719-RIAEF3I793TUOIRF5CEG/google_podcasts_400x100.png Podcast - 29: Why The Fear Of Failure Holds You Back https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584707-A7VPMJW4E6B89XQUE9JW/listen-on-Stitcher-badge-400x100.png Podcast - 29: Why The Fear Of Failure Holds You Back https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584686-WWT0YYOMDDSS345SHF7S/android-400x100.png Podcast - 29: Why The Fear Of Failure Holds You Back https://www.drnicolebyers.com/podcast/episode28 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584632-WB6VZSTP0E4TJ23VDP0D/Apple_Podcasts_400x100.png Podcast - 28: Being Bored And Busy Are Both Bad For Your Health https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584589-NAHA0GDNUHBG294JAVPL/spotify-400x100.png Podcast - 28: Being Bored And Busy Are Both Bad For Your Health https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584600-0LLMX6X4B42BLWV3TC77/google_podcasts_400x100.png Podcast - 28: Being Bored And Busy Are Both Bad For Your Health https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584644-BPYFI4JVP9SVQBSO9Y3V/listen-on-Stitcher-badge-400x100.png Podcast - 28: Being Bored And Busy Are Both Bad For Your Health https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584610-WMGT446RCKBHMCC3S8MS/android-400x100.png Podcast - 28: Being Bored And Busy Are Both Bad For Your Health https://www.drnicolebyers.com/podcast/episode27 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584551-Q08ZDNWZ6K7G8UCPIE88/Apple_Podcasts_400x100.png Podcast - 27: Find The Confidence To Speak Your Mind https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584530-H9U9ZFUOK2C6A9LVQQWQ/spotify-400x100.png Podcast - 27: Find The Confidence To Speak Your Mind https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584541-K8OTMM5NB0J8MTU2BTFD/google_podcasts_400x100.png Podcast - 27: Find The Confidence To Speak Your Mind https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584561-OJF105JDD4Y9MHGBRBT5/listen-on-Stitcher-badge-400x100.png Podcast - 27: Find The Confidence To Speak Your Mind https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584520-44LX1AC8ZLQLKVVPJFEU/android-400x100.png Podcast - 27: Find The Confidence To Speak Your Mind https://www.drnicolebyers.com/podcast/episode26 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584444-J8L0J9V2CQ5ESYLE9J0U/Apple_Podcasts_400x100.png Podcast - 26: Why It's So Easy To Learn Bad Habits https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584486-OZJABMMO9BNMCO1L90E0/spotify-400x100.png Podcast - 26: Why It's So Easy To Learn Bad Habits https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584476-R97A1CI52U2FXO1G5TF4/google_podcasts_400x100.png Podcast - 26: Why It's So Easy To Learn Bad Habits https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584465-YCLENEC4I4BMH4Q4WF9I/listen-on-Stitcher-badge-400x100.png Podcast - 26: Why It's So Easy To Learn Bad Habits https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584454-P14RHJD1JQ7V7Z7ICTTX/android-400x100.png Podcast - 26: Why It's So Easy To Learn Bad Habits https://www.drnicolebyers.com/podcast/episode25 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584415-9FKJJHRDD158WUOYB8O3/Apple_Podcasts_400x100.png Podcast - 25: When It Comes To Change Are You A Chicken Little Or An Ostrich? https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584368-6G0BBVDE3YZ56WA0MBVL/spotify-400x100.png Podcast - 25: When It Comes To Change Are You A Chicken Little Or An Ostrich? https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584392-T78A4RILJMTCEI0UN2Q5/google_podcasts_400x100.png Podcast - 25: When It Comes To Change Are You A Chicken Little Or An Ostrich? https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584379-ORV45M56FLP9BASEU7CE/listen-on-Stitcher-badge-400x100.png Podcast - 25: When It Comes To Change Are You A Chicken Little Or An Ostrich? https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584403-QWX3QF9AJPOJMY470EZ3/android-400x100.png Podcast - 25: When It Comes To Change Are You A Chicken Little Or An Ostrich? https://www.drnicolebyers.com/podcast/episode24 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584290-JPDQ3MD0P7LTCUZMYIA8/Apple_Podcasts_400x100.png Podcast - 24: 10 Mental Hacks to Boost Energy and Productivity https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584324-XTQRWEO01QQ7SC8Y8K78/spotify-400x100.png Podcast - 24: 10 Mental Hacks to Boost Energy and Productivity https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584300-BWTHKM277RMTVZVWD9DT/google_podcasts_400x100.png Podcast - 24: 10 Mental Hacks to Boost Energy and Productivity https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584335-IEG8YYCZOZQGEWMT2DJD/listen-on-Stitcher-badge-400x100.png Podcast - 24: 10 Mental Hacks to Boost Energy and Productivity https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584312-SN01MD0MH6OVTYY0XIPR/android-400x100.png Podcast - 24: 10 Mental Hacks to Boost Energy and Productivity https://www.drnicolebyers.com/podcast/episode23 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584217-AR5LD1CW3BBE37I8I344/Apple_Podcasts_400x100.png Podcast - 23: How to Point Your Brain Towards Success https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584240-DYSSTVA89LTQLE6OO3HT/spotify-400x100.png Podcast - 23: How to Point Your Brain Towards Success https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584263-C41ZIIOBPZXR3P0JYXBV/google_podcasts_400x100.png Podcast - 23: How to Point Your Brain Towards Success https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584252-E02U10XOA99JDYA27XOJ/listen-on-Stitcher-badge-400x100.png Podcast - 23: How to Point Your Brain Towards Success https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584228-HZSTRG097BAUZ1HZ1GSD/android-400x100.png Podcast - 23: How to Point Your Brain Towards Success https://www.drnicolebyers.com/podcast/episode22 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584174-GSQ06Z8Y41GZOBRFHVZM/Apple_Podcasts_400x100.png Podcast - 22: Ten Things I Do Everyday to Save Time and Money https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584154-6L5FDA5CBZBOVBF2NYDQ/spotify-400x100.png Podcast - 22: Ten Things I Do Everyday to Save Time and Money https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584185-34LR23AUTYTVZNQ747PB/google_podcasts_400x100.png Podcast - 22: Ten Things I Do Everyday to Save Time and Money https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584144-ZF8MRD5QDSZ0UH50U9K9/listen-on-Stitcher-badge-400x100.png Podcast - 22: Ten Things I Do Everyday to Save Time and Money https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584163-APPQGSOM7UQSAB9WR40O/android-400x100.png Podcast - 22: Ten Things I Do Everyday to Save Time and Money https://www.drnicolebyers.com/podcast/episode21 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584069-FV16DRZLY5LYSG89NULA/Apple_Podcasts_400x100.png Podcast - 21: Build Confidence with Your Eyes Closed https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584113-R99HRWEYWJYBY7ER304X/spotify-400x100.png Podcast - 21: Build Confidence with Your Eyes Closed https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584080-ZT5HAHTSX3XWH8258F5E/google_podcasts_400x100.png Podcast - 21: Build Confidence with Your Eyes Closed https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584092-ANV4CJRGJF9CRRCZAZGM/listen-on-Stitcher-badge-400x100.png Podcast - 21: Build Confidence with Your Eyes Closed https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584102-0TW44T042CBQEM12CHLY/android-400x100.png Podcast - 21: Build Confidence with Your Eyes Closed https://www.drnicolebyers.com/podcast/episode20 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583987-5TEP39NQ8CJWNRDP5DVB/Apple_Podcasts_400x100.png Podcast - 20: Struggle with Self-Doubt? Stop Saying These Four Words https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584027-PDL6V27B8CNGZOHOREXA/spotify-400x100.png Podcast - 20: Struggle with Self-Doubt? Stop Saying These Four Words https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583974-SZI1B4WOTGRQBKJ239CD/google_podcasts_400x100.png Podcast - 20: Struggle with Self-Doubt? Stop Saying These Four Words https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583963-44UZ66UGONW8VQ029WIV/listen-on-Stitcher-badge-400x100.png Podcast - 20: Struggle with Self-Doubt? Stop Saying These Four Words https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270584003-4WF9FZHTY4ZR2YX11RRN/android-400x100.png Podcast - 20: Struggle with Self-Doubt? Stop Saying These Four Words https://www.drnicolebyers.com/podcast/episode19 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583917-9WD2W5ZX8174X1BHLEMA/Apple_Podcasts_400x100.png Podcast - 19: The Step-by-Step Path to Face Your Fears https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583930-9M4ALJJMVZTD83IFPZ0K/spotify-400x100.png Podcast - 19: The Step-by-Step Path to Face Your Fears https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583893-2E7B1ASCTZ5BHJA9G9LJ/google_podcasts_400x100.png Podcast - 19: The Step-by-Step Path to Face Your Fears https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583882-IWE5D4PBJWVN1V8YCO4G/listen-on-Stitcher-badge-400x100.png Podcast - 19: The Step-by-Step Path to Face Your Fears https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583904-LINCUI4X9E9NV5JN2CJK/android-400x100.png Podcast - 19: The Step-by-Step Path to Face Your Fears https://www.drnicolebyers.com/podcast/episode18 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583841-40OKCKLXQFMLTRD704XL/Apple_Podcasts_400x100.png Podcast - 18: Use This Trick to Start Any Healthy Habit https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583819-PHAAYHYVXRF8O7S7K9MO/spotify-400x100.png Podcast - 18: Use This Trick to Start Any Healthy Habit https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583830-44YCVIBH5CG6DBF4J7X3/google_podcasts_400x100.png Podcast - 18: Use This Trick to Start Any Healthy Habit https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583851-KE0AQBIAM9B9EPYWJ4EQ/listen-on-Stitcher-badge-400x100.png Podcast - 18: Use This Trick to Start Any Healthy Habit https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583807-PQQUNFEN3R8L2L8W3S88/android-400x100.png Podcast - 18: Use This Trick to Start Any Healthy Habit https://www.drnicolebyers.com/podcast/episode17 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583732-USA96O33PO07FTVNESLD/Apple_Podcasts_400x100.png Podcast - 17: Are Comfort and Fear Holding You Back? https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583743-9SYX1HEPA6K9F6H9RTB4/spotify-400x100.png Podcast - 17: Are Comfort and Fear Holding You Back? https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583766-JX6TH2QA08M7AOMVCU7Q/google_podcasts_400x100.png Podcast - 17: Are Comfort and Fear Holding You Back? https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583754-HL96EA6YS9VE5SRYZJ59/listen-on-Stitcher-badge-400x100.png Podcast - 17: Are Comfort and Fear Holding You Back? https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583777-X5ZAEDHN1HBESMY4HN0A/android-400x100.png Podcast - 17: Are Comfort and Fear Holding You Back? https://www.drnicolebyers.com/podcast/episode16 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583646-PNVYNU8WLJIAQZEGA0S4/Apple_Podcasts_400x100.png Podcast - 16: Want to Feel Less Overwhelmed? Learn to say no! https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583668-U57DD21EZNAMWVTO1SV4/spotify-400x100.png Podcast - 16: Want to Feel Less Overwhelmed? Learn to say no! https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583657-3694RSIGNCMNE96I78OR/google_podcasts_400x100.png Podcast - 16: Want to Feel Less Overwhelmed? Learn to say no! https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583691-RL520PQ9QLQXLRGWQ74G/listen-on-Stitcher-badge-400x100.png Podcast - 16: Want to Feel Less Overwhelmed? Learn to say no! https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583680-XXPFIPTHFBUI91TJUUP5/android-400x100.png Podcast - 16: Want to Feel Less Overwhelmed? Learn to say no! https://www.drnicolebyers.com/podcast/episode15 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583584-EEVJQFVN9KAOK0TRYYRX/Apple_Podcasts_400x100.png Podcast - 15: The Risks of Being a Perfectionist https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583595-1A2URGR96HB77Y3LWTMW/spotify-400x100.png Podcast - 15: The Risks of Being a Perfectionist https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583617-SNZ36GEA47XXS29R040U/google_podcasts_400x100.png Podcast - 15: The Risks of Being a Perfectionist https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583606-SE12PXCOV5JRBLYG1B07/listen-on-Stitcher-badge-400x100.png Podcast - 15: The Risks of Being a Perfectionist https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583572-VA3U4ZETXU7QE07INGEY/android-400x100.png Podcast - 15: The Risks of Being a Perfectionist https://www.drnicolebyers.com/podcast/episode14 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583543-P5Y6ADBT0U1DU2GG7AP0/Apple_Podcasts_400x100.png Podcast - 14: How the Thoughts You Have Everyday Can Be Zapping Your Energy https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583500-D9POSVDD86AKYX9WSY8S/spotify-400x100.png Podcast - 14: How the Thoughts You Have Everyday Can Be Zapping Your Energy https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583510-DE2Q6SVR2WUF5RK2WPI1/google_podcasts_400x100.png Podcast - 14: How the Thoughts You Have Everyday Can Be Zapping Your Energy https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583522-0TCC2C572M7VXJD42U7Z/listen-on-Stitcher-badge-400x100.png Podcast - 14: How the Thoughts You Have Everyday Can Be Zapping Your Energy https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583532-596PMZW8JPKMXNOCE3ZG/android-400x100.png Podcast - 14: How the Thoughts You Have Everyday Can Be Zapping Your Energy https://www.drnicolebyers.com/podcast/episode13 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583434-6HQA8341UKM76RF4NPF9/Apple_Podcasts_400x100.png Podcast - 13: Stop Thinking You Can Read Minds, It's Stressing You Out! https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583445-RNYKSHBWNNEB6DLHQPPH/spotify-400x100.png Podcast - 13: Stop Thinking You Can Read Minds, It's Stressing You Out! https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583467-C9HNLG61PXYW78CIWAJ0/google_podcasts_400x100.png Podcast - 13: Stop Thinking You Can Read Minds, It's Stressing You Out! https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583456-J97936M4L6ANPY8VTLP6/listen-on-Stitcher-badge-400x100.png Podcast - 13: Stop Thinking You Can Read Minds, It's Stressing You Out! https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583423-RMJA9CE7VSF0D6RXY795/android-400x100.png Podcast - 13: Stop Thinking You Can Read Minds, It's Stressing You Out! https://www.drnicolebyers.com/podcast/episode12 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583372-HOVAHOMF449IF0DHTN91/Apple_Podcasts_400x100.png Podcast - 12: How To Stop Self-Doubt and Mom Guilt https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583362-MC1G1YCX181JBFKRPYGW/spotify-400x100.png Podcast - 12: How To Stop Self-Doubt and Mom Guilt https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583351-E8XJ2J72KGE50K12KK1P/google_podcasts_400x100.png Podcast - 12: How To Stop Self-Doubt and Mom Guilt https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583393-KQOQ2XDEXZ2VFYAS407D/listen-on-Stitcher-badge-400x100.png Podcast - 12: How To Stop Self-Doubt and Mom Guilt https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583383-3XKV3LCFNDMPZLYY98HU/android-400x100.png Podcast - 12: How To Stop Self-Doubt and Mom Guilt https://www.drnicolebyers.com/podcast/episode11 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583288-ZXZBYDYFAH0A0CWLMG25/Apple_Podcasts_400x100.png Podcast - 11: How to Pack Like a Boss and Other Stress Free Vacation Tips https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583298-XY69O5X8YOVM0L7DAJF3/spotify-400x100.png Podcast - 11: How to Pack Like a Boss and Other Stress Free Vacation Tips https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583318-LHET7398PFK2HKYX4WR3/google_podcasts_400x100.png Podcast - 11: How to Pack Like a Boss and Other Stress Free Vacation Tips https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583308-GN9TUI91TFCXUSJSTPMZ/listen-on-Stitcher-badge-400x100.png Podcast - 11: How to Pack Like a Boss and Other Stress Free Vacation Tips https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583279-IJVUL21D9M4U4FT9NFT7/android-400x100.png Podcast - 11: How to Pack Like a Boss and Other Stress Free Vacation Tips https://www.drnicolebyers.com/podcast/episode10 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583253-GSGVF3AJMF84YEM1B44G/Apple_Podcasts_400x100.png Podcast - 10: Why It's A Good Thing To Fail And How To Fight The Fear Of Failure https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583241-S00VBL7LHYP7FBDYY9RA/spotify-400x100.png Podcast - 10: Why It's A Good Thing To Fail And How To Fight The Fear Of Failure https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583210-YJFTBBDK8D4AVI4HTH56/google_podcasts_400x100.png Podcast - 10: Why It's A Good Thing To Fail And How To Fight The Fear Of Failure https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583231-9CEFEU8PBODDSNUQSA3G/listen-on-Stitcher-badge-400x100.png Podcast - 10: Why It's A Good Thing To Fail And How To Fight The Fear Of Failure https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583220-SO7TOUF1QXMRYAVAWXNE/android-400x100.png Podcast - 10: Why It's A Good Thing To Fail And How To Fight The Fear Of Failure https://www.drnicolebyers.com/podcast/episode9 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583178-XJOXY7KIZLB9QLNQLQG7/Apple_Podcasts_400x100.png Podcast - 9: Ditch Bad Habits Once and For All! https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583167-BJE1N85T7MIPC4A12G9C/spotify-400x100.png Podcast - 9: Ditch Bad Habits Once and For All! https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583145-CU3Q6G06KVI0KKOG1VZD/google_podcasts_400x100.png Podcast - 9: Ditch Bad Habits Once and For All! https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583156-SWEW17ESWIUDXAHQF8LR/listen-on-Stitcher-badge-400x100.png Podcast - 9: Ditch Bad Habits Once and For All! https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583133-3P1UX93B4PZLV9KOCQNS/android-400x100.png Podcast - 9: Ditch Bad Habits Once and For All! https://www.drnicolebyers.com/podcast/episode8 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583075-ZIYW07TY98EWH4Z9DKGC/Apple_Podcasts_400x100.png Podcast - 8: Work Smarter Not Harder - Five Ways To Boost Work Productivity https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583044-456ODXKLOTE9OCZ0YGI0/spotify-400x100.png Podcast - 8: Work Smarter Not Harder - Five Ways To Boost Work Productivity https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583064-G7JB7QY6KP9TB5NJQYX4/google_podcasts_400x100.png Podcast - 8: Work Smarter Not Harder - Five Ways To Boost Work Productivity https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583086-HQRRDUYRDH75YXPHTKXY/listen-on-Stitcher-badge-400x100.png Podcast - 8: Work Smarter Not Harder - Five Ways To Boost Work Productivity https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270583054-PE4TDE37OIJ6H7Z7D996/android-400x100.png Podcast - 8: Work Smarter Not Harder - Five Ways To Boost Work Productivity https://www.drnicolebyers.com/podcast/episode7 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582987-Y7AK2MR7BF2NMLDX5U2B/Apple_Podcasts_400x100.png Podcast - 7: Feeling Tired? 10 Ways To Improve Your Sleep https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582976-O6RFTPJIZSOQ7HGZZ79L/spotify-400x100.png Podcast - 7: Feeling Tired? 10 Ways To Improve Your Sleep https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582966-PJBM5PNMDJDM6Z39IQ0P/google_podcasts_400x100.png Podcast - 7: Feeling Tired? 10 Ways To Improve Your Sleep https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582998-0PQZOBBODP5290FO4776/listen-on-Stitcher-badge-400x100.png Podcast - 7: Feeling Tired? 10 Ways To Improve Your Sleep https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582955-6H43HQITB7K3ARTDN1YD/android-400x100.png Podcast - 7: Feeling Tired? 10 Ways To Improve Your Sleep https://www.drnicolebyers.com/podcast/episode6 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582864-R7NH3W6L16EV6Z7CACTI/Apple_Podcasts_400x100.png Podcast - 6: How To Beat The Fear Of Public Speaking https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582921-JGMCC2RCICYTMBVBYE72/spotify-400x100.png Podcast - 6: How To Beat The Fear Of Public Speaking https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582910-M4IJ3KO81WYP5WR4UC7L/google_podcasts_400x100.png Podcast - 6: How To Beat The Fear Of Public Speaking https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582887-LFUYRSMWWH7X754WSJ8U/listen-on-Stitcher-badge-400x100.png Podcast - 6: How To Beat The Fear Of Public Speaking https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582898-B0EVFZ6XDJUYSYKGA2WS/android-400x100.png Podcast - 6: How To Beat The Fear Of Public Speaking https://www.drnicolebyers.com/podcast/episode5 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582787-DBKGI4B5QNU8DZM38QQY/Apple_Podcasts_400x100.png Podcast - 5: Why Your To Do List Is Burning You Out https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582820-LZ58B1HFUTPLKSJ64FPE/spotify-400x100.png Podcast - 5: Why Your To Do List Is Burning You Out https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582808-XYX8XK0O843P07O3U2SH/google_podcasts_400x100.png Podcast - 5: Why Your To Do List Is Burning You Out https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582798-1RDIML7Z0MFL02QTLZVR/listen-on-Stitcher-badge-400x100.png Podcast - 5: Why Your To Do List Is Burning You Out https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582830-9L9UTRKKZBP8WYBNLYIB/android-400x100.png Podcast - 5: Why Your To Do List Is Burning You Out https://www.drnicolebyers.com/podcast/episode4 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582739-9IA9KXTPORZGDHDV0R8P/Apple_Podcasts_400x100.png Podcast - 4: Lack Confidence? You Might Be Hanging Out With The Wrong People https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582759-F97BE4E8W9WBQE70QCI3/spotify-400x100.png Podcast - 4: Lack Confidence? You Might Be Hanging Out With The Wrong People https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582725-1L0EPYHXUWTM4TIJQF74/google_podcasts_400x100.png Podcast - 4: Lack Confidence? You Might Be Hanging Out With The Wrong People https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582748-SJ8UO3K6G4J9B3EOUCT0/listen-on-Stitcher-badge-400x100.png Podcast - 4: Lack Confidence? You Might Be Hanging Out With The Wrong People https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582707-XH6TKTUIRYJLCX3JJLIQ/android-400x100.png Podcast - 4: Lack Confidence? You Might Be Hanging Out With The Wrong People https://www.drnicolebyers.com/podcast/episode3 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582660-7H5Q2SG7MNB1M0AJDGWH/Apple_Podcasts_400x100.png Podcast - 3: Building Confidence When You Feel Like Hiding Under Your Bed https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582638-8U7ZAO0BB5DFNTQNWU8I/spotify-400x100.png Podcast - 3: Building Confidence When You Feel Like Hiding Under Your Bed https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582673-TF0X6HV6G2L1F0VQVQUV/google_podcasts_400x100.png Podcast - 3: Building Confidence When You Feel Like Hiding Under Your Bed https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582649-YVV89CNA0S9MATCMCY7R/listen-on-Stitcher-badge-400x100.png Podcast - 3: Building Confidence When You Feel Like Hiding Under Your Bed https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582627-VVSUMWGSX1W2501M8RUX/android-400x100.png Podcast - 3: Building Confidence When You Feel Like Hiding Under Your Bed https://www.drnicolebyers.com/podcast/episode2 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582568-E39US1KD174D19LIXA8J/Apple_Podcasts_400x100.png Podcast - 2: Five Ways to Maximize Productivity Working From Home https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582541-GR4I6CZH5Y4SNNMD00OR/spotify-400x100.png Podcast - 2: Five Ways to Maximize Productivity Working From Home https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582555-XEF19IJ83LFVD6MSU90U/google_podcasts_400x100.png Podcast - 2: Five Ways to Maximize Productivity Working From Home https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582580-7M9U4RBJX7F83GUDKJMQ/listen-on-Stitcher-badge-400x100.png Podcast - 2: Five Ways to Maximize Productivity Working From Home https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582596-I4A8FUQ5UEO3YFP36E91/android-400x100.png Podcast - 2: Five Ways to Maximize Productivity Working From Home https://www.drnicolebyers.com/podcast/1-improve-the-health-of-your-brain-by-setting-goals monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582505-B9E0T7P87DW25TKT3XSM/Apple_Podcasts_400x100.png Podcast - 1: Improve The Health Of Your Brain By Setting Goals https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582487-DLBJ6ARVETHHBYPKR6UC/spotify-400x100.png Podcast - 1: Improve The Health Of Your Brain By Setting Goals https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582494-NHA3ON5KQ1JSO3YWAMAB/google_podcasts_400x100.png Podcast - 1: Improve The Health Of Your Brain By Setting Goals https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582480-LJUXIBCH78DXT285E7TI/listen-on-Stitcher-badge-400x100.png Podcast - 1: Improve The Health Of Your Brain By Setting Goals https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1623270582464-FND8BHP0M5AONVJOIL58/android-400x100.png Podcast - 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Work with me Keynotes Workshops Team events Leadership consulting Click here to get started https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/4b5b90b0-0a3c-4654-858f-2995bfec85f9/as+seen+in+desktop+version.png Home https://www.drnicolebyers.com/featured-in-square-images daily 0.75 2021-08-03 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626472351226-LVYR38LTO2O3BHGTR6VY/Screen+Shot+2021-07-16+at+2.47.49+PM.png Featured In - Square Images https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626472351226-LVYR38LTO2O3BHGTR6VY/Screen+Shot+2021-07-16+at+2.47.49+PM.png Featured In - Square Images https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626472627739-8PPI24VIA4M7Y336TWZG/mind+movement+health-square-with-border.png Featured In - Square Images - Mind Movement Health Podcast with Kate Boyle Mind Movement Health Podcast with Kate Boyle https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626472646976-YI5KYIZGT8BCCONIVCCV/empowered+for+balance-square-with-border.png Featured In - 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Square Images - Thrive in motherhood Podcast Thrive in motherhood Podcast https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626473840220-FRNORHCVPS3JXVJJP4DD/50-minutes-square-with-border+%281%29.png Featured In - Square Images - This Hour Has 50 Minutes Podcast This Hour Has 50 Minutes Podcast https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626473893010-C0CS6LIF8KUIZMW5XE1F/2.png Featured In - Square Images - Feeding Your Brain to Boost Mental Health and Energy with Jennifer Espinosa-Goswami Feeding Your Brain to Boost Mental Health and Energy with Jennifer Espinosa-Goswami https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626474198258-Q1OY06QLYPP4WOW67LYC/healthy-sexy-strong-square-with-border.png Featured In - Square Images - Healthy Sexy Strong Podcast Healthy Sexy Strong Podcast https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626474204272-6GFK7C38SHDR2Z0VD0Q8/2.png Featured In - Square Images - Fingerprint for Success Fingerprint for Success https://www.drnicolebyers.com/about-me daily 0.75 2026-10-21 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/67dc9764-cd07-4791-a8ed-9c6677867d7c/brain+2.JPG About Me - I’m Dr. Nicole And I’ve always been a Monica. I grew up watching friends and wishing I was a Rachel. Because she was the cool one. The pretty one with the flawless hair… But I’ve always had Monica Geller skills I color code my calendar Make a family menu for every trip to the lake broken down by what section of the grocery store we need for each item Reorganizing my craft closet gives me a bunch of happy brain tingles…. https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/3ecb2b6b-853d-475b-a891-13d2334e0203/IMG_9144.jpg About Me https://www.drnicolebyers.com/productivity-secret-sauce-quiz daily 0.75 2024-06-22 https://www.drnicolebyers.com/newsletter-opt-in daily 0.75 2021-06-09 https://www.drnicolebyers.com/faq daily 0.75 2021-08-10 https://www.drnicolebyers.com/terms-and-conditions daily 0.75 2021-06-09 https://www.drnicolebyers.com/privacy-policy daily 0.75 2021-06-09 https://www.drnicolebyers.com/disclaimer daily 0.75 2021-06-09 https://www.drnicolebyers.com/links daily 0.75 2026-10-08 https://www.drnicolebyers.com/confidenceacademyjanuary2021-terms-and-conditions daily 0.75 2021-06-09 https://www.drnicolebyers.com/keynotes daily 0.75 2026-10-21 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1fa5a9af-47b0-4917-8938-b20b648ea40d/kajabi+course+header.png Work with me https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/3fe3e64d-6de2-41bb-beb1-c65ed0131a6e/master.png Work with me https://www.drnicolebyers.com/train-your-brain-for-success daily 0.75 2025-02-16 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626896003213-DP2POCVKJTOD0YCFWNNR/success.png Train Your Brain for Success - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626910297748-TY0AN9TWSJW92MTT0LYT/Episode%2B59%2Bimage%2Bfor%2Bblog.png Train Your Brain for Success - Make it stand out When it comes to success, motivation (or lack of) isn’t your problem. In this episode I share how I learned this lesson while watching my supervisor crush the dreams of some very excited potential surgical candidates (okay not really, but he did share this hard dose of reality). Read/Listen Now https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626910651286-K1BSKFX1SY7XQWBI5OI2/Episode%2B45%2Bimage%2Bfor%2Bblog.png Train Your Brain for Success - Make it stand out Why is it hard to say "no" when others ask us to take on extra work? I'll explain the two reactions your brain has hardwired to make you feel guilty for saying no, why your mind and body need to stop saying no to every request, and how to say "no" without feeling guilty Read/Listen Now https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626910484538-FB5BE08SRD1VZXRKALZN/Episode%2B49%2Bblog%2Bimage.png Train Your Brain for Success - Make it stand out While it’s easy to stress out over making a decision, it’s also easy to be filled with doubt and uncertainty about our decision once we finally make it! Find out why we struggle to make decisions in the first place and my five-step process to make your brain create decisions with confidence! Read/Listen Now https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626910720279-B5P4SYCHJZOD9L2DKVOL/episode%2B34%2Bimage%2Bfor%2Bblog.png Train Your Brain for Success - Make it stand out Let’s talk about a common mental trap when it comes to confidence and why you shouldn't wait to feel confident to take action. I explain why taking action, especially when you're scared, is the most effective way to stop this mental trap and boost your confidence level. Read/Listen Now https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626910580255-96KTISPDNEIEX5L2O9UI/Episode%2B46%2Bimage%2Bfor%2Bblog.png Train Your Brain for Success - Make it stand out This episode is all about how you can be more confident at work - specifically how to feel more confident when surrounded by colleagues that make you feel bad all day. I’ll walk you through three potential solutions to deal with negative comments from colleagues at work, and feel more confident having those tough conversations. Read/Listen Now https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626910852124-AHPQRCG21PAF43QCRZCO/Episode%2B27%2Bblog%2Bimage.png Train Your Brain for Success - Make it stand out Learn how to find the courage to say what’s on your mind, and stand up for yourself. Listen in to find your voice and stop worrying what everyone else thinks! Read/Listen Now https://www.drnicolebyers.com/get-more-done daily 0.75 2021-07-22 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626895434959-7XK9JSQUJOGTL7ZW0W3D/calendar+%281%29.png Get More Done - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626893707883-PBZL27G8BH9SW42FQ02D/productivity-checklist-dr-nicole-byers.png Get More Done - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626894844652-MW7APGA8TLT280OFR9BV/Episode+65+image+for+blog.png Get More Done - Make it stand out Does it feel like you’re constantly busy? Always working but not making any progress or headway? Multitasking may be your problem! Find out how to focus your brainpower on the task at hand so you can get more done! Read/Listen Now https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626895111448-CUPE9O71FPR957903LYA/episode%2B61%2Bimage%2Bfor%2Bblog.png Get More Done - Make it stand out Find out how to be more efficient and productive at work by kicking procrastination out of your day! We all have the same 24 hours in the day, and when we procrastinate, it can drain our time and energy. I’ll show you why your brain makes you procrastinate and five strategies to help you stop procrastinating at work. Read/Listen Now https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626895168384-8WW9OLNBD4INJ8GJD6IV/episode%2B64%2Bimage%2Bfor%2Bblog.png Get More Done - Make it stand out Have you ever wished you had more time in your day? That you could slow down time and have a few more hours to get all your activities checked off your to-do list? Today, I’ll share how you can keep your brain more focused at work with just 15 minutes of daily planning. Read/Listen Now https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626894906979-ZPA1WV2BO0NJTOFDENSA/episode%2B24%2Bimage%2Bfor%2Bblog.png Get More Done - Make it stand out Today, I’m going to share my Top 10 Tips for Boosting Energy! If you feel like you’re running out of steam by the end of the day, and wish you had enough energy and motivation to do what you want to do, then listen in to this episode. Read/Listen Now https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626894997321-1WYH67X7Y64MWFTDQUE0/episode%2B30%2Bblog%2Bimage.png Get More Done - Make it stand out In this episode, I'll talk about decision fatigue and how it can leave you feeling tired and burnt out. Listen in to learn one of my top strategies for fending off decisions fatigue and feeling more in control of your energy. Read/Listen Now https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626895070158-6VJAP5B68V68KOP7ZAM2/Episode%2B37%2Bimage%2Bfor%2Bblog.png Get More Done - Make it stand out Today we are talking about procrastination. Stick around to learn the two reasons most of us procrastinate and a step-by-step approach to overcoming this annoying habit. Read/Listen Now https://www.drnicolebyers.com/contact-nicole daily 0.75 2026-10-19 https://www.drnicolebyers.com/take-action-towards-your-future daily 0.75 2025-02-16 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1627406957461-8AJ3F38X2RM9XXFRN2H4/goals.png Take Action Towards Your Future - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626910297748-TY0AN9TWSJW92MTT0LYT/Episode%2B59%2Bimage%2Bfor%2Bblog.png Take Action Towards Your Future - Make it stand out When it comes to success, motivation (or lack of) isn’t your problem. In this episode I share how I learned this lesson while watching my supervisor crush the dreams of some very excited potential surgical candidates (okay not really, but he did share this hard dose of reality). Read/Listen Now https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626913776457-5MU8MQ04P7N55T87IA78/episode%2B1%2Balternate%2Bcover%2B2.png Take Action Towards Your Future - Make it stand out Listen in to find out why your brain can get stuck and stressed without goals, and why it’s important to have goals for all areas of your life. Learn the three reasons our brains need goals, and why having goals might actually help you live longer. Read/Listen Now https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626913519791-YIVW7AZUIA9I0ZBKXKO5/Episode%2B63%2Bimage%2Bfor%2Bblog.png Take Action Towards Your Future - Make it stand out Have you struggled with consistency? Dr. Peggy Malone joins me to discuss why some habits are hard to stick to, and how to stay motivated to project completion! Read/Listen Now https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626913862795-4OZHVJ18IA45GWCHU48Y/episode%2B5%2Balternate%2Bwebsite%2Bgraphice.png Take Action Towards Your Future - Make it stand out In this episode of The Bold Life podcast, I'm talking about why your giant to-do list might actually be burning you out. I also share how to make a to-do list that works, and why having a shorter list can actually make you more productive. Read/Listen Now https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626913627151-6WXSWG3GGTPPWN7AO3AM/Episode%2B39%2Bgraphic%2Bfor%2Bblog.png Take Action Towards Your Future - Make it stand out Today I’ll walk you through the top three reasons New Year’s resolutions fail and give you my insider tips on how to stick to your resolutions this year. Statistically, 80% of us will give up on our resolution by the end of February. Read/Listen Now https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626913940121-77QEE2CMIPQ9EEY9UX5Y/episode%2B9%2Bimage%2Bfor%2Bblog.png Take Action Towards Your Future - Make it stand out In this episode, I’ll walk you through why it’s hard to change habits. Hint: there are good reasons for any habit, even those that seem like they are bad habits. I’ll also talk about why our brains learn bad habits in the first place. Read/Listen Now https://www.drnicolebyers.com/content-buckets daily 0.75 2021-07-29 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626392102428-00IQZUN3QCJV411IR7WO/Copy+of+decision-making-formula-on-ipad+%283%29.png Content Buckets - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626392045180-JN057UFRV51KPYP9BLD8/5.png Content Buckets - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/1626392057766-4C4LDT2EM7Z884VF0EFE/6.png Content Buckets - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drnicolebyers.com/checklist daily 0.75 2022-08-16 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/759f53ee-f0f6-4e18-bb7f-5eeb7e20006e/Checklist+ad+2022+-+2.png Daily Productivity Checklist Quick Link - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drnicolebyers.com/productivity-checklist-confirmation-page daily 0.75 2021-11-27 https://images.squarespace-cdn.com/content/v1/60c124b00bdcb82d57749a33/2458e3e3-148c-4206-9b67-8b3fae7deb8f/new+flodesk+full+page+size+one.png Productivity Checklist Confirmation Page - Success! 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